Yoga Masters Meditation Series audio programs are powerful guided meditations led by teachers from the most respected Yoga schools in the world. These one-on-one guided sessions will lead you easily into deep meditation, connecting you with your own natural source of freedom, peace, and healing.
These guided Yoga Meditations can open up a whole new dimension of your life. They are easy to follow and bring positive results from the very beginning. By tuning into your breath, heart, and mind you can find deep relaxation, intuitive guidance, and a calm strength to face your days with grace and balance.
AM Yoga Meditations will help clear PM Yoga Meditations will help ease your mind so you can consciously fall into a deeply relaxed, meditative state so purposefully create an extraordinary feeling allowing you to let go of the day's stress and after an energetic day prepare for a night of restful and rejuvenating sleep.
Gael Chiarella RYT , founder of The Yokibics® Institute for Personal Development , is a teacher, author, and life coach for individuals and organizations. Twenty-five years of training combined with a passion for an integrative approach to health led Gael to develop the Yokibics Mindbody Fitness Program , which was named one of the nation's "Top Ten" by American Health Magazine. Gael is also the author of The Yokibics Mind-body Workbook and Audio Programs for Everyday Living, The Spiritual Warrior Coaching Program , and the AM & PM Yoga Meditation .
Author : Elizabeth Bohorquez, RN, C.Ht
Peformed By : Elizabeth Bohorquez, RN, C.Ht
Publisher : International Medical & Health Writers, Ltd.
Duration : 1 hour 3 minutes
Categories : Alternative Therapies Diet & Nutrition Exercise & Healthy Living Health & Fitness Stress Management
Price : $19.95
Managing Food Addiction with Interactive Self-Hypnosis Including Sugar & Bingeing More info...
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Author : Dr Barry Sears
Peformed By : Dr Barry Sears
Publisher : Harper Collins US
Duration : 3 hours
Categories : Diet & Nutrition Exercise & Healthy Living Self Help
Price : $18.00 $11.95
Dr. Sears takes your health to the next level.His easy-to-follow strategy throws out conventional carbohydrate-worship and says humans need protein and carbohydrate and even fat for true health. More info...
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Author : Andrew Johnson
Peformed By : Andrew Johnson
Publisher : Andrew Johnson
Duration : 33 minutes
Categories : Alternative Therapies Diet & Nutrition Exercise & Healthy Living Self Help Health & Fitness
Price : $24.00 $10.00
A 33 minute Hypnosis CD designed to help dissolve the bad habits associated with overeating, eating too fast, eating at the wrong times "yo-yo" dieting etc More info...
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Author : Elizabeth Lipski, PhD, CCN
Peformed By : Elizabeth Lipski, PhD, CCN
Publisher : Innovative Healing Inc.
Duration : 1 hour
Categories : Self Help Exercise & Healthy Living Diet & Nutrition Beauty & Grooming Alternative Therapies
Price : $7.95
A radio interview with John Cannell, MD, Executive Director of the Vitamin D Council on "The Latest Research on Vitamin D". More info...
Written By : Pete McCarthy
Narrated By : Pete McCarthy
Hodder & Stoughton Audiobooks
Length : 2 hours
Type : Autobiography Biographical Travel
Price : $16.75
The audio of the million-selling book - Pete McCarthy's hilarious journey in search of his Irish roots.
McCarthy's tale of his hilarious trip around Ireland has gained thousands of fans all over the world.
Pete was born in Warrington to an Irish mother and an English father and spent happy summer holidays in Cork. Years later, reflecting on the many places he has visited as a travel broadcaster, Pete admits that he feels more at home in Ireland than anywhere. To find out whether this is due to rose-coloured spectacles or to a deeper tie with the country of his ancestors, Pete sets off on a trip around Ireland and discovers that it has changed in surprising ways.
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