|
Written By : Elizabeth Bohorquez, RN, C.Ht
Elizabeth Bohorquez, RN, C.Ht
Publisher : International Medical & Health Writers, Ltd.
Runtime : 1 hour 19 minutes
Type : Alternative Therapies Self Help Personal Growth Stress Management Success
Our Price : $19.95
"Living in disorder or addiction is like existing in a room without air or light. It's time to change things. Your obstacles will always look large or small depending on your mindset at the moment. As you learn to work with your very own thoughts & emotions, you can change your mindset right in the moment, taking you away from addiction, into the "now" & then onto the path where your high self-image & self-esteem are waiting to greet you with gifts."........Elizabeth Bohorquez, RN, C.Ht
Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht. Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction. All programs include directions for listening & other important information.
This audio is designed for the individual working to recover from an addiction to gambling utilizing mindbody tools & techniques including thought & emotional management & specific imagery designed to decrease desire for unhealthy behaviors & to increase positive goals & outcomes. In the state of deep relaxation the listener can observe the undesired behaviors as the writer/producer/director, studying the script, the scenes leading up to the undesired behavior, the involved emotional states, thought processes, etc. Next, the listener can enter the "production", re-edit the script, change the early scenes, players, emotions, thoughts & of course, the outcomes. The subconscious mind works backwards.
Once seeing the desired outcome, the subconscious mind will work to change the old behaviors. This program also includes instructions for deep relaxation, stress management, mental biofeedback, & healthy goal setting. This audio is "interactive" allowing the listener to program parts of the audio to meet personalized needs.
Other titles you may be interested in
Written By : John Gray
John Gray
Publisher : Harper Collins US
Runtime : 2 hours 30 minutes
Type : Interpersonal Skills Personal Growth Self Help
Our Price : $20.00 $13.95
Children Are From Heaven covers different skills of parenting to help improve communication, increase cooperation, and motivate your children. More...
|
Written By : Dr Norman Vincent Peale
Dr. Norman Peale
Publisher : Simon & Schuster
Runtime : 4 hours
Type : Self Help Personal Growth Motivation Alternative Therapies
Our Price : $30.00 $17.95
Translated into fifteen languages with more than 7 million copies sold, The power of Positive Thinking is unparalleled in its extraordinary capacity for restoring the faltering faith of millions. More...
|
Written By : Elizabeth Bohorquez, RN, C.Ht
Elizabeth Bohorquez, RN, C.Ht
Publisher : International Medical & Health Writers, Ltd.
Runtime : 1 hour 19 minutes
Type : Alternative Therapies Exercise & Healthy Living Self Help Health & Fitness Stress Management
Our Price : $19.95
Achieving Alcohol Cessation with Original Interactive Self-Hypnosis More...
|
Written By : John Baker
John Baker
Publisher : Simon & Schuster
Runtime : 6 hours
Type : Health & Fitness Personal Growth Success Knowledge & Learning Self Help
Our Price : $29.95 $17.95
Promising freedom from life’s hurts, hang-ups, and habits, this life-changing program assures listeners that true happiness can be theirs, if they will chose it; for happiness truly is a choice. More...
Written By : Pete McCarthy
Narrated By : Pete McCarthy
Hodder & Stoughton Audiobooks
Length : 2 hours
Type : Autobiography Biographical Travel
Price : $16.75
The audio of the million-selling book - Pete McCarthy's hilarious journey in search of his Irish roots.
McCarthy's tale of his hilarious trip around Ireland has gained thousands of fans all over the world.
Pete was born in Warrington to an Irish mother and an English father and spent happy summer holidays in Cork. Years later, reflecting on the many places he has visited as a travel broadcaster, Pete admits that he feels more at home in Ireland than anywhere. To find out whether this is due to rose-coloured spectacles or to a deeper tie with the country of his ancestors, Pete sets off on a trip around Ireland and discovers that it has changed in surprising ways.
|
|