There are several stages of sleep which people pass through in the course of a good restful night.
In each stage our sleep gets deeper, our bodies gets more relaxed and our brainwave patterns slow down. The deepest and most rejuvenating levels of sleep are associated with Delta brainwave patterns.
Delta Sleep is the most physically relaxed stage of sleep and is the time when the body recuperates and rebalances itself for the new day.
Getting enough sleep, and more specifically enough Delta Sleep, is essential for healthy, productive living.
Dr. Jeffrey Thompson’s breakthrough audio techniques, developed over 15 years of clinical research, are proven to increase levels of Delta brainwave activity. He has helped thousands of people to achieve regular, restful, revitalizing, sleep.
Written By : Dr. Jeffrey Thompson
Narrator : N/A
Published By : Simon & Schuster
Length : 1 hour
Categories : Meditation Creativity Health & Fitness Health & Recreation
Price : $11.98 $7.98
The magic of this program is that you can simply listen ot this soothing music in the background, and you will experience greater mental clarity. More...
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Written By : Andy Guides
Narrator : _
Published By : Advantage Business Partnership
Length : 3 hours 10 minutes
Categories : Stress Management Success Creativity Alternative Therapies Hobbies
Price : $13.25
Years ago, hypnosis was common practice among medical doctors but today, in addition to seeing hypnosis used for pain relief and some surgical procedures, its boundaries reach much further. More...
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Written By : Russill Paul
Narrator : N/A
Published By : Simon & Schuster
Length : 1 hour
Categories : Meditation Creativity Health & Fitness Health & Recreation
Price : $15.98 $9.98
Experience the benefits which flow from opening up higher energies within. More...
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Written By : Dr. Jeffrey Thompson
Narrator : N/A
Published By : Simon & Schuster
Length : 1 hour
Categories : Meditation Creativity Health & Fitness Health & Recreation
Price : $11.98 $7.98
Natural brainwave frequencies combined with guided imagery and ambient music take you on an inner journey of the heart. More...
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Written By : Dr Jeffrey Thompson
Narrator : Dr Jeffrey Thompson
Published By : Simon & Schuster
Length : 4 hours
Categories : Meditation Creativity Health & Fitness Health & Recreation
Price : $29.98 $17.98
Natural brainwave frequencies combined with specially chosen works of Mozart, Beethoven, Chopin, Bach and other great masters lets you orchestrate your state of mind. More...
Written By : Pete McCarthy
Narrated By : Pete McCarthy
Hodder & Stoughton Audiobooks
Length : 2 hours
Type : Autobiography Biographical Travel
Price : $16.75
The audio of the million-selling book - Pete McCarthy's hilarious journey in search of his Irish roots.
McCarthy's tale of his hilarious trip around Ireland has gained thousands of fans all over the world.
Pete was born in Warrington to an Irish mother and an English father and spent happy summer holidays in Cork. Years later, reflecting on the many places he has visited as a travel broadcaster, Pete admits that he feels more at home in Ireland than anywhere. To find out whether this is due to rose-coloured spectacles or to a deeper tie with the country of his ancestors, Pete sets off on a trip around Ireland and discovers that it has changed in surprising ways.
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