Beyond Disorderly Eating Series: Managing Chocolate Cravings with Original Interactive Self-Hypnosis
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Beyond Disorderly Eating Series: Managing Chocolate Cravings with Original Interactive Self-Hypnosis

Author : Elizabeth Bohorquez, RN, C.Ht
Peformed By : Elizabeth Bohorquez, RN, C.Ht
Publisher : International Medical & Health Writers, Ltd.
Duration : 1 hour 18 minutes
Type : Alternative Therapies
Diet & Nutrition
Exercise & Healthy Living
Self Help
Health & Fitness
Price : $19.95
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  "In a strange paradox, the release of high stress states actually opens the subconscious library door, readying the mind for new programming.  Your creative power is right where you want it.  Each & every time you wake up to an aspect of your disorderly eating, addiction or other stressor, you can choose to release it & then place your new desired program into action."........Elizabeth Bohorquez, RN, C.Ht

Chocolate is often a problem food for individuals, sometimes resulting in bingeing or hiding behaviors that effect the self-esteem, or the way we feel about ourselves. This audio program brings awareness to the underlying factors, be they physical, including hormonal, emotional or compulsive.

Listeners develop lifestyle changes utilizing Interactive Self-Hypnosis suggestion that  assist them in being in charge of the amount of chocolate they have decided to eat, as well as when & where they will eat this, thereby re-editing some of the eating disorder mind programs that may be especially bothersome.  The audio also covers stress management, emotional & thought management in relation to eating issues in general.  

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.

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McCarthy's Bar
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McCarthy's Bar

Written By : Pete McCarthy
Narrated By : Pete McCarthy
Hodder & Stoughton Audiobooks
Length : 2 hours
Type : Autobiography
Biographical
Travel
Price : $16.75
Buy Now...

The audio of the million-selling book - Pete McCarthy's hilarious journey in search of his Irish roots.

McCarthy's tale of his hilarious trip around Ireland has gained thousands of fans all over the world.

Pete was born in Warrington to an Irish mother and an English father and spent happy summer holidays in Cork. Years later, reflecting on the many places he has visited as a travel broadcaster, Pete admits that he feels more at home in Ireland than anywhere. To find out whether this is due to rose-coloured spectacles or to a deeper tie with the country of his ancestors, Pete sets off on a trip around Ireland and discovers that it has changed in surprising ways.