Delta Sleep System Complete
Play Windows Media Sample  Play Real Sample

Delta Sleep System Complete

Author : Dr. Jeffrey Thompson
Peformed By : N/A
Publisher : Simon & Schuster
Duration : 2 hours
Type : Meditation
Creativity
Health & Fitness
Health & Recreation
Price : $19.98 $11.98
Buy Now...

There are several stages of sleep which people pass through in the course of a good restful night.

In each stage our sleep gets deeper, our bodies gets more relaxed and our brainwave patterns slow down. The deepest and most rejuvenating levels of sleep are associated with Delta brainwave patterns.

Delta Sleep is the most physically relaxed stage of sleep and is the time when the body recuperates and rebalances itself for the new day.

Getting enough sleep, and more specifically enough Delta Sleep, is essential for healthy, productive living.

Dr. Jeffrey Thompson’s breakthrough audio techniques, developed over 15 years of clinical research, are proven to increase levels of Delta brainwave activity. He has helped thousands of people to achieve regular, restful, revitalizing, sleep.

Other titles you may be interested in

Taking Control Of Your Weight

Taking Control Of Your Weight

Author : Andrew Johnson
Peformed By : Andrew Johnson
Publisher : Andrew Johnson
Duration : 33 minutes
Type : Alternative Therapies
Diet & Nutrition
Exercise & Healthy Living
Self Help
Health & Fitness
Price : $24.00 $10.00
A 33 minute Hypnosis CD designed to help dissolve the bad habits associated with overeating, eating too fast, eating at the wrong times "yo-yo" dieting etc See full description...
Living Joy

Living Joy

Author : Gael Chiarella
Peformed By : N/A
Publisher : Simon & Schuster
Duration : 1 hour
Type : Meditation
Creativity
Health & Fitness
Health & Recreation
Price : $11.98 $7.98
Gael Chiarella, founder of Yokibics, leads you through a series of uplifting guided meditations. Her soothing voice will help you release the layers of tension that keep you from your natural joy. See full description...
Secret, The

Secret, The

Author : Rhonda Byrne
Peformed By : Rhonda Byrne
Publisher : Simon & Schuster
Duration : 4 hours
Type : Personal Growth
Success
Health & Fitness
Self Help
Philosophy
Price : $29.95 $17.95
The bestselling book and movie, The Secret. Critically acclaimed by huge media figures such as Oprah Winfrey, Ellen DeGeneres and Larry King, It contains everything listeners have ever wanted! See full description...
Optimum Body Performance: Developing An Active Lifestyle

Optimum Body Performance: Developing An Active Lifestyle

Author : Elizabeth Bohorquez, RN, C.Ht
Peformed By : Elizabeth Bohorquez, RN, C.Ht
Publisher : International Medical & Health Writers, Ltd.
Duration : 1 hour 18 minutes
Type : Alternative Therapies
Exercise & Healthy Living
Self Help
Health & Fitness
Personal Growth
Price : $19.95
Becoming more active utilizing the power of your own mind. See full description...
Mindbody Health Audio Series:  Managing PMS Symptoms & Emotions

Mindbody Health Audio Series: Managing PMS Symptoms & Emotions

Author : Elizabeth Bohorquez, RN, C.Ht
Peformed By : Elizabeth Bohorquez, RN, C.Ht
Publisher : International Medical & Health Writers, Ltd.
Duration : 1 hour 18 minutes
Type : Alternative Therapies
Diet & Nutrition
Exercise & Healthy Living
Health & Fitness
Stress Management
Price : $19.95
Manage PMS with original Interactive Self-Hypnosis. Relax deeply...release stress & physical symptoms, along with roller-coaster emotional states. See full description...

 

 

McCarthy's Bar
Play Windows Media Sample  Play Real Sample

McCarthy's Bar

Written By : Pete McCarthy
Narrated By : Pete McCarthy
Hodder & Stoughton Audiobooks
Length : 2 hours
Type : Autobiography
Biographical
Travel
Price : $16.75
Buy Now...

The audio of the million-selling book - Pete McCarthy's hilarious journey in search of his Irish roots.

McCarthy's tale of his hilarious trip around Ireland has gained thousands of fans all over the world.

Pete was born in Warrington to an Irish mother and an English father and spent happy summer holidays in Cork. Years later, reflecting on the many places he has visited as a travel broadcaster, Pete admits that he feels more at home in Ireland than anywhere. To find out whether this is due to rose-coloured spectacles or to a deeper tie with the country of his ancestors, Pete sets off on a trip around Ireland and discovers that it has changed in surprising ways.