Kids MindBody Health Audio Series:  Kids Pain Tool Box
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Kids MindBody Health Audio Series: Kids Pain Tool Box

Author : Elizabeth Bohorquez, RN, C.Ht
Peformed By : Elizabeth Bohorquez, RN, C.Ht
Publisher : International Medical & Health Writers, Ltd.
Duration : 1 hour 9 minutes
Type : Juvenile
Alternative Therapies
Self Help
Health & Fitness
Stress Management
Price : $19.95
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"Kids work very well with self-hypnosis.  They learn that their mind screen is where they program their own mind for what they want as if they already had it.  They come to know that their mind is their mental workshop, thus giving them power.  Releasing fear & other stress-related emotions allow the child to work directly with the pain or uncomfortable sensations & to disassociate from them, thereby lessening the symptoms while bring a healthier balance to the body, as well as to the mind.".....Elizabeth Bohorquez, RN, C.Ht

This audio is designed for the child working to manage chronic or acute pain.   Through specific imagery the child observes the workings of his/her body parts & how to claim control over these, as he/she learns to put them to rest & to diminish unwanted body sensations. The child learns to communicate with all body parts on subtle levels, thereby being able to receive messages back from those parts & to develop a plan to improve their deep rest or sleep states.  On the inner movie screen the child can enjoy watching his/her behaviors change & can then enter the "scene" & become a part of the production.  

The child can enter the body parts & make adjustments with inner body imagery adjustment tools, thereby bringing a level of control, breaking the hopeless/helpless cycle.   The audio is interactive thereby allowing the child to work on his/her specific needs with the guidance of the parent.   The child learns mindbody communication skills including mental biofeedback, body scanning, thought & emotional management through imagery.   

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information. 

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McCarthy's Bar
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McCarthy's Bar

Written By : Pete McCarthy
Narrated By : Pete McCarthy
Hodder & Stoughton Audiobooks
Length : 2 hours
Type : Autobiography
Biographical
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Price : $16.75
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The audio of the million-selling book - Pete McCarthy's hilarious journey in search of his Irish roots.

McCarthy's tale of his hilarious trip around Ireland has gained thousands of fans all over the world.

Pete was born in Warrington to an Irish mother and an English father and spent happy summer holidays in Cork. Years later, reflecting on the many places he has visited as a travel broadcaster, Pete admits that he feels more at home in Ireland than anywhere. To find out whether this is due to rose-coloured spectacles or to a deeper tie with the country of his ancestors, Pete sets off on a trip around Ireland and discovers that it has changed in surprising ways.