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Author : Swami Srinivasananda
Peformed By : N/A
Publisher : Simon & Schuster
Duration : 1 hour
Type : Meditation
Creativity
Health & Fitness
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Price : $11.98 $7.98
"The ancient wisdom of Yoga has much to offer a world that seems to have lost its center.
These guided exercises, based on the teachings of the Sivananda Yoga Vedanta Centers, offers a place to begin the journey back to Self and Unity.
"Controlling your breath, posture, and your ability to relax and concentrate will lead you to a place of stillness, limitless power and bliss." - Swami Srinivasananda
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