"It is very important to accept the concept that everything is connected & this is very good news, because once a person takes full responsibility for working with the total picture, the outcomes can change dramatically. This is not to say that all diseases will reverse, but once a person makes healthy lifestyle changes that include high level nutrition, stress & emotional management, as well as exercise, the body begins to heal & recovery is on the way." .....Elizabeth Bohorquez, RN, C.Ht
This audio is designed to assist the listener with an active disease process, or having active surgery/treatment to heal at a faster level. The body is instructed on a subconscious level to release stress chemical & produce healing chemicals, thereby bringing the body into homeostasis or balance. The listener learns to discern the arrival of lower levels of stress, and to diminish it in the moment, keeping the body free of high level stress hormone storage. Through subconscious suggestion the body is requested to heal & repair. The audio contains instructions for emotional & thought management in relation to the healing process.
This audio includes deep relaxation, entry tools to the subconscious mind, imagery designed specifically for lifestyle change, as well as Interactive Self-hypnosis © practice.
Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht. Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction. All programs include directions for listening & other important information.
Author : Elizabeth Bohorquez, RN, C.Ht
Peformed By : Elizabeth Bohorquez, RN, C.Ht
Publisher : International Medical & Health Writers, Ltd.
Duration : 1 hour 14 minutes
Type : Alternative Therapies Diet & Nutrition Exercise & Healthy Living Health & Fitness Personal Growth
Price : $19.95
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Author : Beryl Bender Birch
Peformed By : N/A
Publisher : Simon & Schuster
Duration : 1 hour
Type : Meditation Creativity Health & Fitness Health & Recreation
Price : $11.98 $7.98
Based on principles from a variety of meditative traditions Beryl's guidance offers a practice for quieting and focusing your mind. See full description...
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Author : Elizabeth Bohorquez, RN, C.Ht
Peformed By : Elizabeth Bohorquez, RN, C.Ht
Publisher : International Medical & Health Writers, Ltd.
Duration : 1 hour 18 minutes
Type : Alternative Therapies Self Help Sports Health & Fitness Stress Management
Price : $19.95
Enhance your management of acute & chronic pain with original Interactive Self-Hypnosis. Specific imagery for stress release, deep relaxation & creative intervention. See full description...
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Author : John Selby
Peformed By : John Selby
Publisher : Simon & Schuster
Duration : 2 hours
Type : Exercise & Healthy Living Stress Management Health & Fitness
Price : $19.95 $11.95
The bestselling author of Secrets of a Good Night's Sleep brings you Getting a Good Night's Sleep. As with all InnerLife audio programs, you receive guided one-on-one sessions with a leading expert. See full description...
Written By : Pete McCarthy
Narrated By : Pete McCarthy
Hodder & Stoughton Audiobooks
Length : 2 hours
Type : Autobiography Biographical Travel
Price : $16.75
The audio of the million-selling book - Pete McCarthy's hilarious journey in search of his Irish roots.
McCarthy's tale of his hilarious trip around Ireland has gained thousands of fans all over the world.
Pete was born in Warrington to an Irish mother and an English father and spent happy summer holidays in Cork. Years later, reflecting on the many places he has visited as a travel broadcaster, Pete admits that he feels more at home in Ireland than anywhere. To find out whether this is due to rose-coloured spectacles or to a deeper tie with the country of his ancestors, Pete sets off on a trip around Ireland and discovers that it has changed in surprising ways.
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