"Emotions can either make us or break us. Once we learn how to identify & catch the emotion, then we can decide what to do with it. Unfortunately, most of us live on automatic pilot & feel we have no choice in the matter. Nothing could be further from the truth."......Elizabeth Bohorquez, RN, C.Ht
Emotions are clusters of chemicals that can either diminish or enhance ideal mind & body states. Most of us tend to harbor negative thought patterns both consciously & subconsciously. We also tend to forget that we have powerful positive emotional states or clusters as well, just waiting in the wings to bring our body to a healthier balance.
This audio presents tools & techniques for managing emotions at all levels through Awareness Meditation & Interactive Self-Hypnosis. As you learn to manage your emotional "visitors", you will be able to utilize ill-spent energy for positive outcomes.
Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht. Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction. All programs include directions for listening & other important information.
Dr. Robin L. Smith
Narrator : Dr. Robin L. Smith
Hachette Audio
Duration : 3 hours 30 minutes
Categories : Self Help Sex & Relationships Personal Growth Interpersonal Skills Knowledge & Learning
Our Price : $24.98 $17.49
When you pledge commitment for better or worse, are you thinking, "As long as it's mostly better, and as long as it works for me? See full description...
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Dale Carnegie
Narrator : Andrew Macmillian
Simon & Schuster
Duration : 7 hours
Categories : Self Help Personal Growth Success Interpersonal Skills Business
Our Price : $49.95 $23.95
For over 60 years the rock-solid, time-tested advice in this audiobook has carried thousands of now-famous people up the ladder of success in their business and personal lives See full description...
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Gordon B. Hinckley
Narrator : Robb Webb
Simon & Schuster
Duration : 1 hour 15 minutes
Categories : Sex & Relationships Personal Growth Interpersonal Skills Sex & Relationships Juvenile
Our Price : $7.95
From one of the world's foremost spiritual leaders, an inspiring audiobook that provides young adults and their parents with a game plan for leading a better life. See full description...
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Brian Tracy
Narrator : Brian Tracy
Simon & Schuster
Duration : 2 hours
Categories : Success Interpersonal Skills Personal Growth Motivation Knowledge & Learning
Our Price : $19.95 $11.95
By following the principles of Maximum Achievement's Master Plan, you can build a foundation for a life of happiness, health, harmony and prosperity. See full description...
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Lynette Padwa
Narrator : Matilda Novak
Listen & Live
Duration : 3 hours
Categories : Interpersonal Skills Self Help
Our Price : $23.95 $15.75
Written By : Pete McCarthy
Narrated By : Pete McCarthy
Hodder & Stoughton Audiobooks
Length : 2 hours
Type : Autobiography Biographical Travel
Price : $16.75
The audio of the million-selling book - Pete McCarthy's hilarious journey in search of his Irish roots.
McCarthy's tale of his hilarious trip around Ireland has gained thousands of fans all over the world.
Pete was born in Warrington to an Irish mother and an English father and spent happy summer holidays in Cork. Years later, reflecting on the many places he has visited as a travel broadcaster, Pete admits that he feels more at home in Ireland than anywhere. To find out whether this is due to rose-coloured spectacles or to a deeper tie with the country of his ancestors, Pete sets off on a trip around Ireland and discovers that it has changed in surprising ways.
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