Optimum Mind & Body Performance Series:  Diminishing & Enhancing Emotional States
Play Windows Media Sample  Play Real Sample

Optimum Mind & Body Performance Series: Diminishing & Enhancing Emotional States

Elizabeth Bohorquez, RN, C.Ht
Narrator : Elizabeth Bohorquez, RN, C.Ht
International Medical & Health Writers, Ltd.
Duration : 1 hour 15 minutes
Categories : Creativity
Interpersonal Skills
Knowledge & Learning
Stress Management
Success
Our Price : $19.95
Buy Now!

"Emotions can either make us or break us.  Once we learn how to identify & catch the emotion, then we can decide what to do with it.  Unfortunately, most of us live on automatic pilot & feel we have no choice in the matter.  Nothing could be further from the truth."......Elizabeth Bohorquez, RN, C.Ht

Emotions are clusters of chemicals that can either diminish or enhance ideal mind & body states.   Most of us tend to harbor negative thought patterns both consciously & subconsciously.   We also tend to forget that we have powerful positive emotional states or clusters as well, just waiting in the wings to bring our body to a healthier balance.

This audio presents tools & techniques for managing emotions at all levels through Awareness Meditation & Interactive Self-Hypnosis.  As you learn to manage your emotional "visitors",  you will be able to utilize ill-spent energy for positive outcomes.

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.

Other titles you may be interested in

Lies at the Altar: The Truth About Great Marriages

Lies at the Altar: The Truth About Great Marriages

Dr. Robin L. Smith
Narrator : Dr. Robin L. Smith
Hachette Audio
Duration : 3 hours 30 minutes
Categories : Self Help
Sex & Relationships
Personal Growth
Interpersonal Skills
Knowledge & Learning
Our Price : $24.98 $17.49
When you pledge commitment for better or worse, are you thinking, "As long as it's mostly better, and as long as it works for me? See full description...
How To Win Friends & Influence People

How To Win Friends & Influence People

Dale Carnegie
Narrator : Andrew Macmillian
Simon & Schuster
Duration : 7 hours
Categories : Self Help
Personal Growth
Success
Interpersonal Skills
Business
Our Price : $49.95 $23.95
For over 60 years the rock-solid, time-tested advice in this audiobook has carried thousands of now-famous people up the ladder of success in their business and personal lives See full description...
Way To Be

Way To Be

Gordon B. Hinckley
Narrator : Robb Webb
Simon & Schuster
Duration : 1 hour 15 minutes
Categories : Sex & Relationships
Personal Growth
Interpersonal Skills
Sex & Relationships
Juvenile
Our Price : $7.95
From one of the world's foremost spiritual leaders, an inspiring audiobook that provides young adults and their parents with a game plan for leading a better life. See full description...
Maximum Achievement

Maximum Achievement

Brian Tracy
Narrator : Brian Tracy
Simon & Schuster
Duration : 2 hours
Categories : Success
Interpersonal Skills
Personal Growth
Motivation
Knowledge & Learning
Our Price : $19.95 $11.95
By following the principles of Maximum Achievement's Master Plan, you can build a foundation for a life of happiness, health, harmony and prosperity. See full description...
Say The Magic Words

Say The Magic Words

Lynette Padwa
Narrator : Matilda Novak
Listen & Live
Duration : 3 hours
Categories : Interpersonal Skills
Self Help
Our Price : $23.95 $15.75
A Strategic Guide To The Secret Languages That Open Doors Everywhere. See full description...

 

 

McCarthy's Bar
Play Windows Media Sample  Play Real Sample

McCarthy's Bar

Written By : Pete McCarthy
Narrated By : Pete McCarthy
Hodder & Stoughton Audiobooks
Length : 2 hours
Type : Autobiography
Biographical
Travel
Price : $16.75
Buy Now...

The audio of the million-selling book - Pete McCarthy's hilarious journey in search of his Irish roots.

McCarthy's tale of his hilarious trip around Ireland has gained thousands of fans all over the world.

Pete was born in Warrington to an Irish mother and an English father and spent happy summer holidays in Cork. Years later, reflecting on the many places he has visited as a travel broadcaster, Pete admits that he feels more at home in Ireland than anywhere. To find out whether this is due to rose-coloured spectacles or to a deeper tie with the country of his ancestors, Pete sets off on a trip around Ireland and discovers that it has changed in surprising ways.