Attention: You Do Not Have To Live With Anxiety And Panic... Would You Like To Cure Your Anxiety And Panic Attacks Immediately -- And Live Free From Fear Forever?
Are You Ready To Stop Your Anxiety And Panic Attacks Right Now, Today -- Even If You've Tried Everything Else And Failed? Everyone's situation is different -- so I can't make you any promises. But I can tell you I've suffered from those life-stopping panic attacks myself. And I've gotten instant relief. Could that happen for you, too? I think it could.
And I can tell you this...
- If you want to know why you have panic and anxiety to start with...
- And want to know how to tell the difference between anxiety and more serious conditions...
- If you want real answers about how to make the fear go away...
Then you need this book. In this book, you'll get answers to these questions...
- How to cope with a panic attack -- and escape the fear that something terrible is about to happen.
- Breathing techniques that can bring an oasis of calm to your troubled world once and for all.
- The little-known relaxation techniques that can take you from "10" on the panic scale back down to "2" in mere seconds.
- The specific panic and anxiety triggers that are responsible for almost all attacks - how to avoid them, how to identify them, and how to neutralize their effects on you.
- Why you may have in fact been "born with it" -- the role that heredity and genetics play in your panic and anxiety.
- The "quick hit list" that will let you instantly identify what kind of panic and anxiety disorder you suffer from. You can't break free from this condition until you know exactly what the condition is!
- Steps you must take now if your child has a Panic or Anxiety Disorder.
- The critical ties between Panic/Anxiety Disorders and Depression; the warning signs and danger signals that can save your life -- or the life of someone you love.
- When should you use drugs - and when should you try the natural remedies for Anxiety and Panic?
- What you can do if you don't have money for medicine; yes, there are options. Once you read this, you'll know exactly what to do next.
- Lifestyle changes you can make that will relieve your anxiety, panic, and depression.
- Herbal tea recipes that can dissipate anxiety and fear like wind blowing away the fog.
- What you must never eat if you want to escape the soul-crushing grip of Anxiety and Panic.
- The Indian health secrets that are thousands of years old, but just now being acknowledged by Western medicine -- and how they can make your fear and panic vanish almost overnight.
- The built-in brain-change mechanism that is more powerful than any other. We all have it -- now you will know how to use it to change your state in mere seconds.
- A five-minute lesson in meditation and yoga that lets you tap into your bodies own calming and centering powers; years of study at a temple or ashram are not required.
- How to choose relaxation and hypnotic tapes and CDs that actually work, and avoid the ones that are a useless waste of money and time.
- How to seek out medical help without fear of getting hooked on mind-altering drugs.
By getting this book you’ve already taken one step in admitting your problem and finding a cure for yourself. Even in the toughest of times when you’re suffering badly and you think you’re alone in this world remember that you took this giant step by getting this book, and that you did it all by yourself. It doesn’t matter if someone else bought or recommended the book, what matters here is that you have the courage to read on.
You'll Receive The Audio Book Plus The 100-Page eBook!
Author : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 18 minutes
Categories : Alternative Therapies Self Help Stress Management Health & Fitness Personal Growth
Our Price : $19.95
Enhance chemotherapy treatment by managing the mind & body connection. Work with specific imagery for healing, release negative thoughts & emotions. View...
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Author : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 18 minutes
Categories : Management Marketing Sales Stress Management Interpersonal Skills
Our Price : $19.95
Fear of Phone or Cold Call Sales View...
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Author : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 18 minutes
Categories : Alternative Therapies Self Help Personal Growth Stress Management Health & Fitness
Our Price : $19.95
Utilize original Interactive Self-Hypnosis to gather your inner resources to manage loss & accompanying depression. Transmute negative mind states & move forward in a posiitive fashion. View...
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Author : Denise Lynch
Narrated By : Denise Lynch
Published By : Gildan Media Corp.
Runtime : 8 hours
Categories : Stress Management Success Personal Growth
Our Price : $29.98 $24.98
Techniques for creating clarity, confidence, optimism, and wealth! View...
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Author : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 14 minutes
Categories : Personal Growth Stress Management Success Sales Management
Our Price : $19.95
Relaxed focus & control go hand in hand, taking your towards high level achievemnet. Here you will learn & apply the tools you need with original Interactive Self-Hypnosis. View...
Written By : Pete McCarthy
Narrated By : Pete McCarthy
Hodder & Stoughton Audiobooks
Length : 2 hours
Type : Autobiography Biographical Travel
Price : $16.75
The audio of the million-selling book - Pete McCarthy's hilarious journey in search of his Irish roots.
McCarthy's tale of his hilarious trip around Ireland has gained thousands of fans all over the world.
Pete was born in Warrington to an Irish mother and an English father and spent happy summer holidays in Cork. Years later, reflecting on the many places he has visited as a travel broadcaster, Pete admits that he feels more at home in Ireland than anywhere. To find out whether this is due to rose-coloured spectacles or to a deeper tie with the country of his ancestors, Pete sets off on a trip around Ireland and discovers that it has changed in surprising ways.
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